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  Kaley Cuoco, 34, Shows Off Abs And Wears A Face Mask In New Workout Instagram Video “MY NEWEST OBSESSION DURING COVID/QUARANTINE! ALL YOU NEED IS 20 MINS…” When Kaley Cuoco, 34, posts a workout video on Instagram, you know it’s going to be good. The  Flight Attendant  star has made it clear she doesn’t mess around when it comes to her exercise routine . But JIC you needed some more proof, she just dropped a new video chronicling her latest sweat sesh, and it’ll make you tired just from looking at it. “Jump It Out,” she captioned the vid. “My newest obsession during COVID/quarantine! All you need is 20 mins, a jump rope, and good music!” In the video, Kaley can be seen jumping rope in what looks like a gym . She’s wearing a face mask, sports bra, and a workout skirt—oh, and her abs look amazing. Then…she starts jumping rope in a way you only wish you could. She criss-crosses her arms, jumps forward, jumps back, does high-knees, turns around, and does it all over again. By the end, he

  Here’s Everything We Know About What the 2020 CrossFit Games Will Look Like Following the cancellation and postponement of many global sporting events due to the pandemic, the future of the 2020 Reebok CrossFit Games looked uncertain. First, the competition was moved from Wisconsin to California, and it was revealed that spectators would not be permitted to attend. Then CrossFit said that only the top 20 men and women from the Open would be invited, in order to minimize risk of spreading coronavirus. However, on Friday August 7, CrossFit announced that the Games  will  be going ahead with the top 30 men and women, and this year’s quest to determine the Fittest on Earth will continue—albeit with a considerably different format from previous years. The Games will now consist of two separate stages: an online competition that athletes can attend remotely from anywhere in the world, followed by an in-person event in the United States for those who make it far enough. “The 2020 Reebok Cro

  This Strength Interval Workout Makes You Stronger 1 Side of Your Body at a Time TAKE JUST 12 MINUTES FOR THIS QUICK-HITTING HOME SESSION. While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. We’re all handling the challenges of social distancing and self-isolation differently—but that doesn’t mean that we have to go it completely alone in every sense. At  Men’s Health , we’re using this period as an opportunity to build up our community and share as much useful, positive information as possible. For everyone stuck missing their typical  workout routines  with gyms and fitness centers closed down, we’ve done our best to provide as many at-home workout options as possible. But that’s just the start. We’re also hosting live workout sessions on Instagram with some of our favorite trainers to fill the fitness class-shaped void in your daily routine. David Freeman, national program manager of Life T